Explore our available classes and find the ones that fit your schedule and interests by using the links below. These classes are a great way to gain valuable knowledge and support for your parenting journey.

 

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Living Well: Nutrition & Exercise in Pregnancy

October 27 @ 11:00 am - 12:00 pm

Learn how healthy nutrition and safe physical activity can support a healthy pregnancy. This class will cover important nutrients, healthy eating habits, hydration, and pregnancy-safe exercises to help moms feel their best and prepare for a healthy delivery.

Everyone who attends this class will receive a free gift!

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