This class provides an overview of postpartum care, focusing on the physical and emotional changes that occur after childbirth. Students will learn what to expect during the recovery period, including common symptoms such as bleeding, fatigue, and hormonal shifts, as well as basic self-care practices to support healing. The class also introduces emotional well-being, including the difference between typical “baby blues” and more serious conditions like postpartum depression. By the end, students will have a foundational understanding of how to support postpartum recovery and recognize when medical attention may be needed.

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