In recognition of May as Mental Health Awareness Month, you’re invited to a NEW class, Strong Minds, Strong Families. In this class we will explore the vital role parental mental health plays in shaping a child’s social, emotional, and cognitive development. You will learn how stress, anxiety, depression, and overall well-being can influence parenting behaviors, attachment, and the home environment. We will cover how to recognize signs of mental health challenges, how those challenges can impact young children, and practical strategies to support their own wellness. Our goal is to empower parents to prioritize self-care, know when and how to seek support so they can build strong, nurturing relationships with their children.

This class is led by MyChelle Pinkerton, M.A., LMFT

Sign up here!