Why am I late but that pregnancy test is negative? When can I get pregnant? How long is a period supposed to last? What is going on with my hormones throughout the month?

Period Power is an empowering and informative class designed to help participants understand and navigate the menstrual cycle with confidence. Whether you’re just starting your period journey or looking to better understand your body, this class covers the basics of the menstrual cycle, common symptoms, and how hormones affect physical and emotional health throughout the month. We’ll also explore practical tips for managing periods, understanding fertility signs, and reducing stigma around menstruation. This class is perfect for teens, young adults, and anyone wanting to better support themselves or others through every phase of the cycle.

Sign up here!